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     DIMENSIONS OF WELLNESS

EMOTIONAL: Coping effectively in life and creating satisfying relationships

 

INTELLECTUAL: Recognizing creative abilities and finding ways to expand knowledge and skills

 

SPIRITUAL: Expanding our sense of meaning and purpose in life

 

FINANCIAL: Satisfaction with current and future financial situations

 

SOCIAL: Developing a sense of connection, belonging and well developed support system

 

PHYSICAL: Recognizing the need for physical activity, diet, sleep and nutrition

 

OCCUPATIONAL: Personal satisfaction and enrichment derived from ones work.

 

ENVIRONMENTAL: Good Healthy by occupying pleasant, stimulating environments that support well-being.

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